In this comforting and honest episode, Dr. Stanley speaks to the sadness and guilt we all experience at times—whether from sin, disappointment, or grief. He emphasizes that even when we can't change the past, we can experience peace in the present by bringing our hearts before God. Using Philippians 4:6–7, Dr. Stanley encourages listeners to pray with thanksgiving and allow God’s peace to guard their hearts. Sadness doesn't disqualify us from God's love—it invites us into deeper intimacy with Him, where He can transform our sorrow into lasting peace.