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6 - Mental Health

You Are a Soul • 11m

Up Next in You Are a Soul

  • 7 - Vocational Health

    The way we approach work must be aligned with who we are as people, but it should not define us. Human beings were created to have work and purpose. A healthy vocation must have a robust inner dimension. That is to say—good work takes listening to the Spirit and the practice of discernment.

  • 8 - Crafting a Rhythm of Life

    Now that we’ve gone through each aspect of our holistic “ecosystems,” Matt Alexander wraps up his study by walking through tangible ways to implement Soul Care into our daily rhythms. Consider ways in which you can apply these studies to your own life. How can you live into your purpose while con...