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5 - Physical Health

You Are a Soul • 13m

Up Next in You Are a Soul

  • 6 - Mental Health

    Cultivating positive mental health often feels like an uphill battle. We live in an anxious world, and so it’s incredibly easy to neglect that sphere of the ecosystem that is our soul. Jesus wants to guide us into a deeper understanding of our mental health. In Him, we can find strength, peace, a...

  • 7 - Vocational Health

    The way we approach work must be aligned with who we are as people, but it should not define us. Human beings were created to have work and purpose. A healthy vocation must have a robust inner dimension. That is to say—good work takes listening to the Spirit and the practice of discernment.

  • 8 - Crafting a Rhythm of Life

    Now that we’ve gone through each aspect of our holistic “ecosystems,” Matt Alexander wraps up his study by walking through tangible ways to implement Soul Care into our daily rhythms. Consider ways in which you can apply these studies to your own life. How can you live into your purpose while con...