1 - You are A Soul
You Are a Soul
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14m
As humans, we love to compartmentalize all the parts of ourselves into neat, separate little “cubbies.” However, we’re not meant for such separation. Humans aren’t cubbies—we’re ecosystems. Join Matt Alexander as he walks through each aspect of soul care, and how to holistically care for each aspect of what makes us human.
Up Next in You Are a Soul
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2 - Emotional Health
The Western world places a lack of value on emotions. In fact, so many of the messages surrounding emotions are incredibly negative, which places a huge resistance on growing in emotional health. Emotions must be felt. It is important to be aware of the way that we feel, so that we can grow throu...
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3 - Relational Health
There is a loneliness epidemic in the Western world. So many people have found themselves isolated that it is now considered a public health crisis. Jesus modeled healthy relationships better than anyone else alive. He had close friends with whom He shared His joys and burdens. In what ways can y...
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4 - Spiritual Health
There is so often a disconnect in how we integrate our spirituality with our everyday lives. This is why we see so many Christians living into their faith, and yet having major issues in other areas of their day in and day out. Jesus pursued a healthy and robust spirituality in His life. In what ...