2 - Emotional Health
You Are a Soul
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12m
The Western world places a lack of value on emotions. In fact, so many of the messages surrounding emotions are incredibly negative, which places a huge resistance on growing in emotional health. Emotions must be felt. It is important to be aware of the way that we feel, so that we can grow through it. This will allow practical steps to be taken towards care.
Up Next in You Are a Soul
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3 - Relational Health
There is a loneliness epidemic in the Western world. So many people have found themselves isolated that it is now considered a public health crisis. Jesus modeled healthy relationships better than anyone else alive. He had close friends with whom He shared His joys and burdens. In what ways can y...
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4 - Spiritual Health
There is so often a disconnect in how we integrate our spirituality with our everyday lives. This is why we see so many Christians living into their faith, and yet having major issues in other areas of their day in and day out. Jesus pursued a healthy and robust spirituality in His life. In what ...
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5 - Physical Health
Jesus lived a fully human life. He didn’t separate His spiritual life from His physical existence. Our bodies are not secondary to who we are—rather they are the core of who we are. Pay attention to what your body needs. How is your sleep? How is your diet? How can you be fully active in the body...
