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3 - Relational Health

You Are a Soul • 11m

Up Next in You Are a Soul

  • 4 - Spiritual Health

    There is so often a disconnect in how we integrate our spirituality with our everyday lives. This is why we see so many Christians living into their faith, and yet having major issues in other areas of their day in and day out. Jesus pursued a healthy and robust spirituality in His life. In what ...

  • 5 - Physical Health

    Jesus lived a fully human life. He didn’t separate His spiritual life from His physical existence. Our bodies are not secondary to who we are—rather they are the core of who we are. Pay attention to what your body needs. How is your sleep? How is your diet? How can you be fully active in the body...

  • 6 - Mental Health

    Cultivating positive mental health often feels like an uphill battle. We live in an anxious world, and so it’s incredibly easy to neglect that sphere of the ecosystem that is our soul. Jesus wants to guide us into a deeper understanding of our mental health. In Him, we can find strength, peace, a...