3 - Relational Health
You Are a Soul
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11m
There is a loneliness epidemic in the Western world. So many people have found themselves isolated that it is now considered a public health crisis. Jesus modeled healthy relationships better than anyone else alive. He had close friends with whom He shared His joys and burdens. In what ways can you be more attentive to the relationships in your life?
Up Next in You Are a Soul
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4 - Spiritual Health
There is so often a disconnect in how we integrate our spirituality with our everyday lives. This is why we see so many Christians living into their faith, and yet having major issues in other areas of their day in and day out. Jesus pursued a healthy and robust spirituality in His life. In what ...
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5 - Physical Health
Jesus lived a fully human life. He didn’t separate His spiritual life from His physical existence. Our bodies are not secondary to who we are—rather they are the core of who we are. Pay attention to what your body needs. How is your sleep? How is your diet? How can you be fully active in the body...
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6 - Mental Health
Cultivating positive mental health often feels like an uphill battle. We live in an anxious world, and so it’s incredibly easy to neglect that sphere of the ecosystem that is our soul. Jesus wants to guide us into a deeper understanding of our mental health. In Him, we can find strength, peace, a...